Core de Force – Meal Plan: Week 1

Core de Force – Meal Plan: Week 1

Me and my challengers are starting Core de Force this coming Monday and are super pumped!

I just finished creating my meal plan for Week 1, and you can see it below. I even included my grocery list (I used Walmart Pickup for the first time and got $10 using promo code REALEASY, score!) – See, eating healthy isn’t crazy expensive! $84 for two people is pretty badass if you ask me!

Are you ready to get fit and healthy? Then join my next Busy Girl’s Bootcamp that starts on Dec. 5th! Email me at!


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Ashley is a lifestyle coach focused on breaking bad habits and creating new ones through health and fitness. She lives in sunny Arizona with her husband and two fluffy dogs. Learn More About Ashley

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